At the beginning of Covid-19 times, I introduced a mini 6-week 8-module Personal Coaching Program focused on “Balance and Self-Care”…
A life without our presence – because we’re just trying to get through it – is devoid of magic moments, connection, and the grace that make it worth living.
A consultant I worked with during the mind-f*#k time following the sale of my company and my completing a 2-year earn-out with new corporate ‘blue-shirt’ owners, introduced me to a ‘crap sheet’.
Often we feel we’re lacking something. We seek to fill the emptiness by reacting without thought or consideration. So we eat, and we spend, we drink, we indulge, we over-work. The truth is, that’s just being human, everybody goes through it.
We all have moments when we discover we’ve been tolerating something that is ‘not for the best’. You know those…