Susan Dunlop: Lead Believe Create
At Susan Dunlop: Lead Believe Create, we’re dedicated to empowering individuals and organisations to thrive. Through transformative coaching, training, and advocacy, we foster resilience, empathy, and growth. Our mission is to create a ripple effect of positive change, building a community where every voice is heard, and every person is empowered to live authentically. With our unique blend of expertise, compassion, and advocacy, we drive meaningful impact and transformation in the lives of our clients, partners, employees, and community. Join us as we lead, believe, and create a world where empowerment is accessible to all.
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Often, they feel that happiness can be theirs if only their situations were different. Have you ever felt like that?
So often we get caught up in what I call the “if only’s”. If only I had got that degree, that job, that promotion. If only I had a better house. If only the children were grown and out of the house. The list can go on and on.
The problem is that they are looking for happiness to come to them somehow. As if it were something that could be possessed. When happiness does happen to come it seems so fleeting that it quickly passes away.
People erroneously think that happiness is just a feeling like some passing fancy. From my own personal life experience and my professional experience as a coach I believe that happiness is not a feeling, it can be a way of life.
If I live in Western Australia and I want to be in Queensland I need to change states. In order for me to be in Queensland I need to make some changes. In this analogy we will decide to take a train. The train must be going in the proper direction and we will arrive at our destination. We must know which train we are on, or we may end up where we don’t want to be.
If you don’t want to stay in Western Australia you have to get on the right train. If you let any train of thought into your mind then you will be taken to and fro and never arrive at the destination you want.
The ticket to getting on the right train is called gratitude. Gratitude is an attitude and as we look to all that we have to be thankful for instead of dwelling on what our problems are we will find that we too can be whisked away to the state that we wish to be in.
I have a little different approach to the ritual of practicing Daily Gratitude. If you’d like to give it a try, book a 1-hour appointment and I’ll take you through the exercise I have plus also send you a copy of the Template so you can continue the ritual of Daily Gratitude until it becomes instilled in your daily life. You will be surprised how soon you can change the way you seen things and your experience of life.