The DDT™ Victim, Persecutor and Rescuer Roles

I began this series of blogs in November because it is the start of the ‘silly season’ that many of us struggle to navigate. It’s a time of year when the Dreaded Drama Triangle™ roles of Victim, Persecutor, and Rescuer show up when planning the extended family’s Christmas Day or preparing to sit around the Dining Table! I thought that by sharing this topic, it might help readers make sense of some of the unhealthy dynamics that might play out in their families at this time of year.

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Breaking Down the Karpman Drama Triangle

This triangle has three parts: the Persecutor, the Victim, and the Rescuer. But here’s the catch: these roles aren’t fixed. We can switch them around, play them all by ourselves or with others, and some of the roles don’t need to be played by human beings; they can be numbing habits we adopt. No wonder we sometimes feel so tangled up.

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Shifting the Focus to Outcomes: Harnessing David Emerald’s 5 Step Action Planning Process

In part two of Transformative Leadership with The Power of TED*®, I had the privilege of speaking with Sheri Lawrence,…

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