
We have access to so much abundance, so why the widespread unhappiness, anxiety, fear and depression?
Your life doesn’t get better by chance, it gets better by change.
Your life doesn’t get better by chance, it gets better by change.
What comes up a lot in coaching women of any age is a long-held belief ‘I’m not good enough’… or ‘will I ever be good enough’.
No one performs better when feeling judged and under scrutiny – and this is why kindness is key.
Every day brings us a chance to start over. We all have those stand-down moments – some more so than others in these early months of 2020 – that require us to just stop and centre ourselves, to clear the way for truth and transformation.
Journalling can be good for your emotional, physical, psychological and spiritual health. Expressive writing is a proven way to reduce stress and lower the risk for burnout.
Often when our clients say “I don’t know”, they really do know – they’re just unwilling to acknowledge or face the answer. If it was was easy to say aloud they would have done so. There can be many reasons for the “I don’t know”, but if we trust our instincts and explore gently – we may just be rewarded with an Aha moment!
Susan once created a business she thought was a lifestyle business. Over the next five years she constantly had to reset her vision as that business grew beyond what she anticipated. Bringing her professional corporate experience to the table, having worked for 16 years in a Sydney law firm serving elite Eastern Sydney clientele, Susan quickly shifted gears, aspiring to become a better leader, CEO, Company Director and partner to her clients. Susan approaches work, how she engages with clients, her podcast guests and blog writing consciously choosing to show up authentically, truthfully and with vulnerability to model and inspire change and empowerment. This blog includes transcripts from podcast interviews and interesting stories, some exercises and worksheets, all with gems of wisdom and key takeaways for you to benefit from. Enjoy!