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Coffee and Contemplation with Susan Dunlop: I had the pleasure of speaking with Kim Korven, on the topic of navigating divorce in a non-traditional way, or what she originally called ‘The Gentle Way Divorce’.
People passionate about what they deliver to the world intrigue me and make me want to know what, how, and why they do what they do.
I choose to surround myself with people who set magnificent visions, take risks to do good things in service of others and are kind-hearted, purposeful and wise. Guests joining me on the Coffee and Contemplation Podcast are invited to share their personal stories with vulnerability for the benefit of others and are people with either or professional and experiential knowledge of the theme of each episode.
Speaking of which, since our introductory chat a few weeks ago, Kim has spoken publicly for the first time on her experience in a relationship with a narcissist. Not her husband, but a former partner. This will be a valuable discussion today. Based on that intro, we have plenty to cover, and we’ll let the conversation flow one way or the other, or both.
Kim’s a treat, and her message is one of hope, peace, and transformation. So let’s get started. Welcome Kim!
Kim Korven: Thank you, Susan. I’m so happy to be here and thank you for that glowing introduction. I’m like Oh, wow.
Kim Korven: Well, you know, we tend to just live without thinking, oh, I’ve done this and this and this and this. And so it was, oh, okay, yeah, this is true.
Kim Korven: Well, it’s interesting because I was raised to value my intellect. That was my role in the family. So I’ve tended to think I am my degrees, my three degrees, because I went back and got my master’s in law after my divorce. And what I’ve realized doing this work is it isn’t about those Letters after my name at all. I mean the legal experience helps but when I was thinking about ending my own marriage, and I had practiced family law I realized I was terrified of divorce.
I remembered the family who had fought over spices and so it’s much more really about how I show up in the world and interact with people and this deep empathy and strategic brain and building community. And it creates this space for people to be themselves without judgment, and the transformation, just lifting them up, is fabulous.
Kim Korven: So I was this fierce judo competitor. Here is my bronze medal from the nationals when I was a kid. The 15 and 16 year olds. I keep it here to remember I can be fierce. But judo in English means the gentle way. The gentle way divorce.
There’s two main principles for judo: one is mutual welfare and benefit and the other one is maximum efficiency with minimum effort. Those principles really encapsulate how I live and how I approach my work, right? Part of the tension for me with law was I was supposed to represent one person, and when I could see ways that everybody could benefit and grow from the conflict, it didn’t fit.
Kim Korven: I think I denied knowing. Like, I love the intellectual challenge of law. And when the Magna Carta was touring for its 800th anniversary, we drove 600 kilometers so I could see the Magna Carta and completely nerd out.
And so, I love the law so much, I never really saw who I was, right? I was living in my head, and it was once I started to know me more. I’d never thought about what I did, and it was like, oh, yeah, I’m actually really committed to peace and to everybody winning.
I remember in 1987, and my grandfather was dying, and I was running off to live in the Caribbean for a few months and my father said to me, you know, your grandpa, you’re the only one he talks to and I just said something like, that’s because the rest of you never shut up. So the seeds were there, but they weren’t being watered for a long time.
Kim Korven: Oh, when I need to. When I went to law school, I thought law was the perfect vehicle for solving disputes and early on my first ever trial, we won, and I’m ecstatic, like, this is the best. And my client was mad, because the judge didn’t award him the taxes. It was about building a fence. My client built the fence and the landowner was supposed to reimburse him for the materials and then didn’t want to.
And I was just completely aghast, like, you should be happy the court… and my client was the judge didn’t listen to us. And it was horrible. I studied some William Glasser theory around that time, and I remember the first conversation I had with that gentleman. He told me it was his daughter and his grandkids lived on that lot, and it was a busy street, right? So he’d built the fence to keep his grandchildren safe and in the whole legal process, that had been lost. Right? And it wasn’t until I said to him the next time we’re having a conversation, he was wanting to appeal over two figures, that’s how long ago this court case was, and I said, well, didn’t you build that fence to keep your grandkids safe?
And he stopped and he said, yeah, and then he was calm. He was perfectly fine with the outcome. So that was one incident that started to shift my perception and the other one was about the same time.
I was this baby lawyer, able to send Christmas cards to my client list. My itty bitty client list. I had represented four gentlemen in an appeal of a labor standards matter. They represented themselves at the hearing. We lost at the appeal. Three of them paid me. The fourth one didn’t. Well, I wanted to sue him and I knew he had this vintage muscle car, okay, in his garage. I wanted to sue him and get a default judgment and send the sheriff to get that car.
But I knew the partners would go, Kim, that’s complete overkill. But that’s what I wanted to do to him. And meanwhile, the Christmas card list, right? I was so thrilled, and I wanted to send cards to his three friends. I didn’t want to send one to him, but I didn’t want to appear like a jerk. So I sent this fellow a Christmas card.
I don’t know when the cards went out, but I ended up one afternoon getting a call from the receptionist. Kim, can you come out here, please? And it was that man. He said to me, Kim, I was being a jerk to you and you know, you’re the only lawyer who’s ever sent me a Christmas card, and you did it when I was being a jerk. I am so sorry. Right? He came in to apologize to me personally and to pay his bill. So it was this powerful lesson, too, of when you do the right thing, how conflict can be transformed.
Kim Korven: That was the seeds to this empathy and in terms of the area of divorce, like I said, I was terrified of traditional divorce, so I didn’t do it that way. I stick handled it. You know, we didn’t use lawyers and people who knew both of us would ask me, well, Kim, how did you do it? Right? Because he was known to have a temper. How did you do it? And I was just like, Oh, anybody can do this.
And it wasn’t until my second cousin was in a really ugly traditional divorce battle and he walked off the face of the earth for three months, right? His body was discovered three months later. That was when I realized, not everybody can do this, and perhaps I need to start helping others in this area.
Kim Korven: So what happens in how I approach this, be it as a mediator, or a consultant, or with my group programs, it’s based on the notion that people are the experts of their families and that really law is just the government saying, what are the base standards for relationships, right? And when you think about divorce, well, that’s a marriage is ending. It’s a life event and you think about child support. Well, it’s how are we going to pay for things for the children? Division of property. How are we going to divide our possessions?
And when you treat people that way, and I spend time working with them to basically craft a eulogy of the relationship, to help process the feelings, you know, at the start. And it’s a really beautiful thing and people get really, really clear about what’s important to them. Usually it’s the children and how can we do this in a way that benefits our children? That’s kind of at its base.
Now, what’s interesting, of course, when narcissism is part of it, is a narcissist always has to win, and a narcissist understands the traditional adversarial divorce court system. So they do very, very well in the court system. What’s really fun for me, and this is the old strategic brain, and it’s part of the judo brain of using the other person’s momentum against them, is helping to craft, to figure out, what does this other person really want?
The traditional approach when you have a narcissistic partner and you’re ending the marriage is I just want to get this done. I’m going to be reasonable and fair and then they’ll be reasonable and fair and we will be done. But in reality what happens if you start out reasonable and fair, this other person has to win and so they’re going to make you take less. If you’ve started with your baseline, there’s no place to move, and you end up very, very unhappy.
I actually work with my clients about what’s going to be important for this person, and are there some issues that really don’t matter to you, but you can get excited about, so that we have them in the mix, to protect what’s really important to you, so that there’s room to move. The more you can get people in discussion, the more likely you are to get a settlement. So it’s actually quite fun.
Kim Korven: Well, they need to win. They need to be in control. The most dangerous, of course, is coercive control. We call them all narcissists, but that’s when it gets very, very dangerous. Right? It’s just a really beautiful thing to work with somebody who is a complete hot mess at the start, and can hardly trust like what kind of toilet paper to buy. To be able to be making these decisions and standing and saying Oh yeah, he’s doing this again well, whatever.
Kim Korven: Oh, it’s huge. I mean, the tendency is, when you’ve had difficulty communicating with somebody and they don’t treat you nice, it’s like, I don’t want to talk to this person, we’ll go to lawyers right away. Well, that just amps up the conflict. Lawyers have their place, you need to know what your legal rights and responsibilities are, so you can make really good decisions, but there’s a healing if you and the other person can actually talk. And the grief is really real. And that’s part of why I have people almost craft a eulogy.
Kim Korven: I’ve also created a divorce ritual that I do with my clients. Because all significant life events, have a ritual, accept divorce. Going to court is not a ritual where people are actively participating. The lawyers actively participate. Right? And basically you’re silenced because it’s your lawyer who speaks for you. So the ritual is powerful.
Kim Korven: It’s interesting, of course, our natural response to change is it’s difficult, it’s hard, I feel awkward, I feel stupid, right, and we get angry. Divorce is a significant change, so for people going through it, they start poking fingers and going, well, he’s the problem, or she’s the problem, when really, it’s their response to change.
If you can start with that realization, and then the other thing is, if you’re a parent, there’s a common point. It’s interesting, in my community, there’s a woman, she’s 95 at least now, and she was the first ever female real estate broker in Canada. So she knew lots and lots of success, and was an international speaker, and I asked her one time, what’s your best memory and it was the birth of her first child. If you ask most people what are your best memories? It’s the birth of the children. So when people have space to have that discussion first, it makes talking about these issues much simpler.
Kim Korven: I had a legal case once where people had been to mediation, wife’s legal counsel prepped a separation agreement, and it came with spousal support in it. And I’d already said to my client, you’re not going to pay spousal support. And he said, yeah, we’re not, there’s no spousal support and I had said, good, you never want to do that.
So this agreement comes with it and I’m like, well, if you want to fight it, I don’t go to court anymore. Huh? I thought about it, and it was like, and this is where the conceptual brain, what’s underneath this whole notion of spousal support. She had stayed home and looked after the children so I said to him, Would you be okay with giving her a cash gift instead of spousal support and he was. So I proposed it to the other lawyer who was like, Well, how do we put that in the agreement? And I said, We don’t. It’s a gift. But you’ll get a bank draft with the signed agreement. Well, I don’t know about… but her client said yes. So that’s how we got around the emotional attachment to spousal support. Her needs were met.
So, when I talked about me and my relationship with the law, that’s a really good example. The traditional approach, I should have just been a zealous advocate to say, No. Spousal support. Absolutely not, but instead, it’s like, well, she looked after the kids and if they can get along, that’s better for them and their kids.
Kim Korven: A lot of the people who come to me still love each other, right? They still recognize that there’s some love in their heart for this other person and they really want what’s best for their kids. They want a fair result, what’s best for their kids. Because what happens, of course, when you go to court, it’s all about your legal rights and responsibilities.
And it’s also healing, it’s like when you think of a funeral. If the government came in, or there was some third party who came in and said this is how you’re going to run this funeral, this is what we’re going to do, you wouldn’t be very happy about it. No. And it would take you longer to process the grief, whereas if you’re directly involved, it really helps with the processing and moving forward.
Kim Korven: So, divorce used to be an act of parliament. So you had to go to your member of parliament, private member’s bill, so they’re still in the record books, these old, let’s say it was Joe Smith and Jane Smith. Well, John Smith, he had sexual relations with Rebecca George named, and so they’re getting a divorce and there they are for everyone to see. And in 1857, the British Parliament said, no, no, no, divorce belongs in court. When you think of passing a piece of legislation in government, there’s three readings in each house and committees. It’s a lot of resources.
So in court, it passed the cost on to the people involved, and there had to be something bad had to have happened before you could apply for divorce, and they just plunked divorce into civil law, as opposed to criminal law, which is adversarial. It’s based on property. They adopted some of the property terms, like custody is a property term.
And so that is how divorce ended up in court in 1857. So this using court it’s a 19th century institution. And I know before Canada got no fault divorce in 1985, and we didn’t have one federal divorce act until 1968, once there was a fit, like some of the provinces like Ontario, they were doing the Act of Parliament, those colonies existed before 1857. History, legal history, division of powers. So that’s how we ended up in court.
Of course, when you go to court, if you and I are in an automobile accident and I run into you and total your car and you end up with whiplash your statement of claim is saying, well, Kim was on her phone, she was speeding, all of these things.
You’re not saying, well, you were actually looking down to find your coffee cup or whatever, right? You had taken no responsibility. It’s all pointed at Kim’s at fault and that’s fine in that car example, where you don’t really know each other. But when it’s somebody who you loved at one time, or who you still kind of love, and you’re doing that, and just the way the wording is, it’s like, you’re completely rejecting this other person. It’s really hurts the heart.
Kim Korven: And you know, in Canada now, it’s around 40 percent of all marriages end in divorce. But we still treat it like it’s this taboo and that I find amazing, it’s just, it’s part of life.
Kim Korven: Well, it’s interesting, because my mum was raised Catholic, and didn’t get married in the Catholic Church, but when I got married the first time, our compromise church was Roman Catholic Church. And I mean, I expected to get married for life. Like, you know, that’s the commitment. I think for my in laws, that was a really, really difficult thing when our marriage ended. It’s interesting because it’s okay if you’re unhappy in your job to find another job but we still have this stigma, from the religious and the vows even that are said, right, the till death do us part.
There’s also, of course, our fairy tales. They get married and they live happily ever after and when it would be much more accurate to say they got married and that’s when the work started and if they kept talking and they kept being able to talk to each other and appreciating each other and they lived happily ever after.
Kim Korven: Well, and it’s, and usually there’s one person who has stayed quiet to be the peacekeeper. It’s interesting like when we’re crafting the eulogy, I usually draw a circle and we start with when did you meet? What did you like about each other? And go through the high points. This one couple, they’d been married for 12 years and they had three kids. And at the end of that exercise, they looked at it and went, we’ve been together 12 years. We have five really, really good memories and three of them are the birth of our kids. I think we’re making the right decision.
Kim Korven: And it is. I mean I used to think, oh, I’d love to get married, right? I wanted a career, too, but it’s part of that. That’s what we do and have kids and it’s actually a really good career aspiration. It gets back to your comment about conflict and conversations and if people had some training in it, because what it takes for a marriage to work really is for people to be brutally honest with each other, again, and again, and again.
Kim Korven: When I was wanting to end my marriage, I actually thought about how much time had I spent, had we spent together that was really good, and how much was okay, and how much was really horrible.
And I thought back to what were my best memories and when it came time to ask him to leave, and I actually have this available on my website, the script that I used, and the questions I used to figure it out, it was all about, starting from the positive perspective of this is one of my best memories, it was a long time ago and the truth is, we are not bringing out the best in each other anymore and that isn’t fair to us, and we’re not setting a good example for our children, they deserve more.
I could have said, you’re a complete jerk, I can’t stand the sight of you. Right? Which is, I think, what some people say. I knew that that would just inflame everything, and then we’d be in that horrible divorce world that I knew that terrified me.
So, I treated him with respect and I also remembered when we did the Catholic marriage prep and we had to fill out these questionnaires, so when the priest met with us after we did our questionnaires, the priest said that we shouldn’t get married. It was like we were on two separate railroad tracks and we thought, what does a priest know? He’s never been married. But I remembered that, and so I couldn’t blame my husband. I wanted to blame him, let’s be perfectly, perfectly straight. I wanted to blame him, but I remembered that and went, I can’t.
Kim Korven: Well, he saw us on separate railroad tracks, never coming together. That was the analogy he used. Just that we were two very different people.
Kim Korven: Or from the results of the questionnaire, I guess so.
Kim Korven: But about the whole thing, about how you communicate this is so important.
Kim Korven: One of the things that fear does to us that makes me so sad is the parents who turn their children into confidants.
Susan Dunlop: Ah, yes!
Kim Korven: Because mom and dad, you’re the adult, the child is not responsible for your emotions. And you’re just creating way too much stress and putting them in the middle, and it always, always breaks my heart, when I hear a parent, when I know that’s happening.
Kim Korven: Mm hmm. Mm hmm.
Kim Korven: And it’s one thing for us to be real with our children and to admit when we’ve made mistakes and apologize and everything, right?
Susan Dunlop: Yeah.
Kim Korven: That’s healthy modeling for what it means to be human. But no, no, no, you don’t need to know that I miss you so much when you go to your dad’s, no.
Kim Korven: Well, think about the children as human beings and not as extensions of you.
Susan Dunlop: Okay.
Kim Korven: And that might sound harsh, and I think we want to do that, but I think that court system was developed for property, not for humans and that might not be a popular thing to say, but I think we could be much kinder to the children who are in the middle of this.
Kim Korven: When I was practicing way back when, one of the lawyers was working on this really ugly custody file. And so there was a child psychologist, did a custody and access assessment and it came back that our client had the better home for the child and they went to trial and the court said shared parenting which completely astounded me because you have this expert. The psychologist says this is the better home and usually the court gives weight to an expert, because that’s not the judge’s area of expertise.
The law is the judge’s area of expertise. And so I was like, what in the heck is happening here? I’m very curious, right? So I did Continuing Professional Development, a seminar on family law, and a judge presented, and she shared about Why shared parenting was the best, kids need same quantity of time with both parents, or they won’t do as well in school. Little girls, they’re going to become more promiscuous, and she shared the authors of this report.
So I, of course, go to the Law Society library and say, I want to see… I couldn’t find this journal article in the library. So I asked the librarian and she’s, well, we don’t have it. And I said, well, I know the judges are using it because this judge referred to it. And she said, let me see what I can do. So one of the judges agreed to copy his his article and she shared it with me. She also shared another article that had been published in a peer reviewed journal. They were very different. Right?
She looked at the first one and went: There’s no hypothesis. There’s no assumptions. They’re citing themselves. It’s not published in a peer reviewed journal. So these alarm bells with this experienced librarian. So she’s, and you might want to look at this article too, Kim. And I was like, Oh… I think that’s where it started. And the interesting thing about the article that they all picked up on it never mentioned the affect of conflict on kids. Like that is completely absent from it. And of course, conflict harms kids.
There’s a really great TEDx talk by Dr. Nadine Burke Harris, she was a pediatrician in California and was seeing all of these kids with ADD and ADHD, and she’s like, well, it can’t be in the water. What is going on here? And so she asked the question, not what’s wrong with the children, but what’s happened to the children, and she came across the research on adverse childhood experiences or ACEs, and divorce is one. I say it’s high conflict divorce. because I’ve seen, like my kids with how we divorced, turned out much better than I ever thought they would when I was with their dad.
That’s part of my passion for helping people in this area is, I live with this is the impact of doing this right, of being empowered.
Kim Korven: No, exactly. We haven’t talked about my group program.
Kim Korven: So, my experience with a narcissist was actually a fellow I dated, and I had I’d broken up with him, and I’d gone home to the farm, came back, a diligent little worker bee, I stopped at the law office. I’d done my work, I was turning off the coffee pot, I came back and the light was flashing on my desk phone, and so I listened to the voicemail, and it was him. He had no business being anywhere near my office, but he knew I was there. He’d seen my car out front and that was when I realized he was a stalker.
Of course part of that time is blurred because of the fear, but I know it came to be Valentine’s Day and this beautifully wrapped parcel was delivered to the office for me, no card on the outside, and I immediately went into…, my heart was pounding, like, I was completely panicked. Half of the women in the office are, oh Kim, open it, let’s see what it is, and I’m like, I can’t open it. I just wanted to throw up.
This was before privacy laws. So, I asked the receptionist what courier company delivered it, and we represented that courier company, and I knew the owner. I phoned him and said, did you pick it up from this guy’s place of work, can you find out? And that’s where it came from. So I knew for sure it was from him. And one of my co workers and I went to the police station that evening. I don’t usually show a lot of emotion, but it was pretty clear, I think that in my own quiet way, I was really, really scared. We shared this fellow’s name with the police officer, and he came back in, and the look on his face and how he was moving, like my gut, it just dropped.
Susan Dunlop: Gives me goosebumps.
Kim Korven: He was like, um, what I’m going to tell you, you can never share with anybody. And based on what he said, I hid my car for about two months. I immediately changed the locks where I lived and he also said, give him back absolutely everything that’s his and everything he’s ever given to you, everything he has of yours, it’s gone. Right? And he had my favorite sweatshirt. He had some of my favorite CDs. He had pyjamas my mom had made for me. Almost, 25 plus years later, I remember these things. So that’s what I did. And he also said, when he phones, just hang up. Do not even say hi.
So I got this really, really great advice from the police and things actually were going pretty well until my male housemate went away skiing and one morning at 7 a.m. the phone rang and guess who it was? And the office was actually really great. Like one of the partners, I think the day after that, he sent me out in the country to get a signature that could have waited, could have gone out in the mail, but he just knew that I needed to be out in the country.
The fun thing was, after I hid my car and had the locks changed, I actually hosted this potluck, for everybody who was supporting me through this, like the friend who’d gone to the police station with me, she had always referred to this guy as a weenie. So, I had this, sausage. We had this potluck, and we didn’t have a fireplace or anything and this is February here, so it’s cold. We can’t be outside with a barbecue. I took a candle, I lit a candle, and I stuck a weenie, like a smokey, on a fork, and I roasted the weenie over the candle flame. Ceremonial roasting, a ritual it was so much fun.
Susan Dunlop: Nothing like ceremony, I think!
Kim Korven: Yeah, and I moved. I was at a training session and these people who were there who they’d rented a car from his rental business, they said oh your friends with… and they mentioned his name like a year after I’d moved. Then I got married and stuff so thank goodness.
Kim Korven: Thank goodness we met with the officer we did because he was so supportive. And I suspect it was likely because of my professional background, but also my demeanor. If I had gone in there hysterical and just Blame, blame, blame, it would have been easy to brush me off.
Kim Korven: So Divas is available globally, Susan, and what I’ve discovered is where the true healing happens is in community. I ran Divas with four women, it is very intimate, I ran a beta group starting in February. It’s a mix of a lecture every week and then what is traditionally called a mastermind.
So it’s peer support where everybody has a chance to say, Hey, this is the issue I’m facing. Have you dealt with it? Do you have any suggestions? Lift each other up. So, I thought they’re going to want to know the history of divorce and how to negotiate and how to figure out your best alternative to a negotiated agreement and an explanation of what all these legal terms mean in plain language. That was good for them, but what they loved was the sister circle, was the mastermind every week.
To see the growth, and the quick growth, because it’s one thing to talk to an expert and it’s still this power imbalance. I’m needing help and you’re the expert. But to be with your peers and going, ‘I am so… yeah, I understand completely, I’ve been there. I feel so badly that that is happening to you’ is complete and utter magic for them. I don’t really have the words to describe just how wonderful and transformational it is for them. There are some quotes on the page on my website and It’s strictly online, so it’s anybody, anywhere, and we’re starting the week of January 8th.
It’s 24 women. That’s all who’s in the program and that is so everybody will attend the lecture and have some discussion time together because that’s part of it. I don’t know everything. Then there can be four pods, four or five pods of women who are together every week to do that sister circle.
Kim Korven: Well, and the women who are in it, right, they’re in difficult relationships, very difficult partners, and they’re incredibly vulnerable with each other. These, of course, as women, you don’t show the problems, and you try to protect everybody else. And of course, when you’re going through divorce, and if you have a partner who’s a narcissist, and he’s gaslighting you, and everybody around you thinks he’s such a great guy, and they’re like, Oh, no, it can’t be that bad, it’s really, really hard to get your feet under you. Whereas if you’re with people who go, oh, yeah, oh, yeah. Yeah, I understand and we laugh.
So many people think divorce like that is a tragedy and the divas are not victims. Like they know they’re in really challenging situations, but we laugh. You know, we talked about the batshit crazy game that I tell them to play. Well, I haven’t had any bat shit crazy for a while, but this last week, let me tell ya.
Kim Korven: Yeah! So, you know it’s interesting you mentioned about just wishing he’d die, right? Like that is a solution to the conflict because that was me in the last couple of years of my marriage. I remember thinking he liked to ride his bicycle and I remember thinking, Oh, if he just would get hit by a truck riding his bicycle on the highway, and I would get the life insurance, and that was the perfect solution, like I just thought it was elegant and easy. And then one day I took an elderly neighbor to a doctor’s appointment, and I told her that, and she looked at me and said, oh. And I said, is that bad?
I was in such a bad space, I couldn’t see just how horrific that was. Was that bad? And she just nodded her head, uh huh. And that was when I started thinking about, oh, I need to do something different. I need to figure out something different. I felt such shame for years, for almost 10 years, no, I bet it was 10 years that I had thought that would be a really good solution.
And so I never shared it with anybody until the summer of 2016 and I was running an in person divorce support group once a month and, I shared this with the women one session, and they all had similar stories, and the shame, the shame then just evaporated. All of a sudden, I knew I was human, and that was a completely human reaction. That’s what people get in divas.
Kim Korven: I’m so thankful it didn’t happen. My kids have a dad, and they’ve got a really good relationship with their dad and he’s a decent human being. It was just the two of us being together didn’t work but we’re both good people. Yeah, to have that space, to be that honest, and to let that negative emotion out, to release it
Kim Korven: No, I’m doing it on zoom right now. There’s a tab at the top of my website Divas so people can get on there. The lectures are going to be recorded. So if people can’t make the lectures, then of course they have access to it but the sharing circle is too deeply personal. There’s no recordings.
Kim Korven: I haven’t to date because of course there’s court requirements. Well, I shouldn’t say that I have done mediation with people in the United States.
Kim Korven: I have with people in the United States with the consulting working just with one spouse.
Kim Korven: I think it’s to commit to being happy. If you’re focused on, I just want this to be done, it’s going to be horrific, it isn’t going to be any fun for your children. It’s kind of to commit to, if nobody’s going to die from this, it’s okay. Right? And perhaps every day to go, oh, I just love seeing my children with smiles on their faces, or this is enabling this to happen.
The other thing is, of course, if your spouse is a gaslighter, and you don’t know the difference up from down, the batshit crazy game, I love it, my batshit crazy game. How it works is, your spouse says something to you that you’re like, but that didn’t happen, right? Like you can’t engage with the facts. Just let it go, let it go, and instead you stop and think if my best friend was telling me this, Where would it be on the batshit crazy scale? Would it be one just a little bit? Or would it be a 10? Hmm. Okay. Because it engages the frontal cortex. You’re being curious. So that pull to respond emotionally decreases.
Susan Dunlop: That’s it. And you go away from reacting to response. That’s great.
Kim Korven: It gives you a reason to get curious.
Kim Korven: The other thing that has helped me when I’ve been in really, really bad spots is Wayne Dyer did a meditation and one of the verses was, In nature, no storm lasts forever. And when I’ve been in dark places, that’s what I say to myself. In nature, no storm lasts forever. This isn’t going to be forever. Treat this like a dream. It’s okay.
I’m just thinking, the other thing that would actually be really useful to help cope, if people are thinking I’m interested in divas, you sign up before Christmas. Because then you’ve taken action. And that takes some of the pressure off.
Kim Korven: I think it was don’t worry about what we want of you or what we expect of you. Be you. Our expectations are based on how we grew up and were raised. Be you. It’s okay. You’re a fabulous human being.
So listeners, seeing this is an audio podcast, I’ll share with you that I’m recording this in the morning here in Noosa on a day that has an extreme heat warning. The morning sun is blocked by my curtains, otherwise I’d be blinded and cooked.
Kim’s smile is genuine and it makes me feel so comfortable to be in her presence. She’s beaming. I hope that what Kim has shared can ease some anxiety for you if this is a transition you’re making or have made and I’ll be sharing the episode description how to make contact with Kim. Thanks again, Kim.
Kim Korven: Thank you, Susan. It has been a pure joy. Wonderful to speak with you.
Susan Dunlop: Thank you.
The transcript of today’s conversation will be shared on my website, susandunlop.com.au within the next week and Kim’s episodes will be broadcast across seven or eight streaming sites, including the one you’re listening to.
You can also watch for opportunities to pose your own questions on my Facebook and Instagram profiles: @susandunlopleadbelievecreate.
I am forever thankful to my beautiful guests for allowing me to understand them more and to share their stories. Trust that you are blessed even when you forget that you are blessed. Take care of yourself and I look forward to being back soon. Bye for now.