“I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go…”
Brene Brown
HOW ARE YOU REALLY? Do Brene’s words touch a nerve?
You feel good most of the time and when you don’t, you do the best you can to keep the facade up that you’re fine?
- Is that facade making you feel tired, or even exhausted?
- Do you wonder is this menopause, or is it only me?
- Are you over-worked, over-stressed, and have a hard time unwinding at the end of a stressful day?
- When you do unwind, is it with something to eat or drink? Are you often drinking more than you want or ever intended? Gaining weight from all the comfort and convenience foods?
- Are you unsure of your role now, children grown, finished school, leaving home?
- Do you feel you’ve lost your confidence somewhere along the way. Are you feeling confused, used up, lonely, sad, invisible or resentful?
- Single, no children, by choice or life design? Do you feel alone?
- The reality or possibility of health problems for yourself or your ageing parents taking their toll on you?
- Bored or seeking change in your career, the direction you’re headed, your super funds, savings, and what the future holds?
- Is your intimate relationship just surviving the years of change?
Do you have an awareness you’d like to rediscover yourself?
You just keep pushing it down as ‘not a priority’. I can assure you, you are not alone!
Please don’t hesitate to reach out to Book A Call via this button below. A first, no-obligation, session to talk about what’s happening for you and what coaching can help you with today.
Take Care,
Susan